Chicken Roasting Meat Only Raw

Nutrition facts and calorie information for chicken roasting meat only raw, per 3 oz serving.

Calories

111kcal

Protein

20.3g

Carbs

0g

Fat

2.7g
Macronutrient breakdown

Calorie Composition

111cal
77%Protein

20.3g

0%Carbs

0g

23%Fat

2.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium10mg
1%
Iron1mg
6%
Potassium238mg
5%
Vitamin A13mcg
1%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

94kcal

Protein

17.3g

Carbs

0g

Fat

2.3g

Common questions

FAQ

How many calories are in chicken roasting meat only raw?

Chicken Roasting Meat Only Raw contains 111 calories per 100 grams. Of these calories, 81 come from protein, 0 from carbohydrates, and 24 from fat.

Is chicken roasting meat only raw high in protein?

Chicken Roasting Meat Only Raw provides 20.3g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken roasting meat only raw?

Chicken Roasting Meat Only Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken roasting meat only raw belong to?

Chicken Roasting Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories111
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.7g3%
Cholesterol 65mg22%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.3g41%
Calcium 10mg1%
Iron 1mg6%
Potassium 238mg5%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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