Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Skin Cooked Braised
Nutrition facts and calorie information for chicken skin cooked braised, per 3 oz serving.
Calories
443kcal
Protein
14.6g
Carbs
0g
Fat
42.8g
Macronutrient breakdown
Calorie Composition
443cal
13%Protein
14.6g
0%Carbs
0g
87%Fat
42.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium9mg
1%
Iron1mg
6%
Potassium161mg
3%
Vitamin A48mcg
5%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
377kcal
Protein
12.4g
Carbs
0g
Fat
36.4g
Common questions
FAQ
How many calories are in chicken skin cooked braised?
Chicken Skin Cooked Braised contains 443 calories per 100 grams. Of these calories, 58 come from protein, 0 from carbohydrates, and 385 from fat.
Is chicken skin cooked braised high in protein?
Chicken Skin Cooked Braised provides 14.6g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken skin cooked braised?
Chicken Skin Cooked Braised is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken skin cooked braised belong to?
Chicken Skin Cooked Braised is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories443
% Daily Value*
Total Fat 42.8g55%
Saturated Fat 11.9g60%
Trans Fat 0.2g
Cholesterol 130mg43%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.6g29%
Vitamin D 0.1mcg1%
Calcium 9mg1%
Iron 1mg6%
Potassium 161mg3%
Vitamin A 48mcg5%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories443
% Daily Value*
Total Fat 42.8g55%
Saturated Fat 11.9g60%
Trans Fat 0.2g
Cholesterol 130mg43%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 14.6g29%
Vitamin D 0.1mcg1%
Calcium 9mg1%
Iron 1mg6%
Potassium 161mg3%
Vitamin A 48mcg5%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
