Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Skin Raw
Nutrition facts and calorie information for chicken skin raw, per 4 oz serving.
Calories
440kcal
Protein
9.6g
Carbs
0.8g
Fat
44.2g
Macronutrient breakdown
Calorie Composition
440cal
9%Protein
9.6g
1%Carbs
0.8g
90%Fat
44.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium6mg
0%
Iron0.4mg
2%
Potassium119mg
3%
Vitamin A59mcg
7%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
497kcal
Protein
10.8g
Carbs
0.9g
Fat
49.9g
Common questions
FAQ
How many calories are in chicken skin raw?
Chicken Skin Raw contains 440 calories per 100 grams. Of these calories, 38 come from protein, 3 from carbohydrates, and 398 from fat.
Is chicken skin raw high in protein?
Chicken Skin Raw provides 9.6g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in chicken skin raw?
Chicken Skin Raw is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken skin raw belong to?
Chicken Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Emu Outside Drum Raw
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories440
% Daily Value*
Total Fat 44.2g57%
Saturated Fat 12.1g61%
Trans Fat 0.2g
Cholesterol 105mg35%
Sodium 51mg2%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9.6g19%
Vitamin D 0.2mcg1%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 119mg3%
Vitamin A 59mcg7%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories440
% Daily Value*
Total Fat 44.2g57%
Saturated Fat 12.1g61%
Trans Fat 0.2g
Cholesterol 105mg35%
Sodium 51mg2%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9.6g19%
Vitamin D 0.2mcg1%
Calcium 6mg0%
Iron 0.4mg2%
Potassium 119mg3%
Vitamin A 59mcg7%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
