Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Skin with Added Solution Cooked Braised
Nutrition facts and calorie information for chicken skin with added solution cooked braised, per 3 oz serving.
Calories
403kcal
Protein
12.3g
Carbs
1g
Fat
38.9g
Macronutrient breakdown
Calorie Composition
403cal
12%Protein
12.3g
1%Carbs
1g
87%Fat
38.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium14mg
1%
Iron0.7mg
4%
Potassium146mg
3%
Vitamin A44mcg
5%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
343kcal
Protein
10.5g
Carbs
0.9g
Fat
33.1g
Common questions
FAQ
How many calories are in chicken skin with added solution cooked braised?
Chicken Skin with Added Solution Cooked Braised contains 403 calories per 100 grams. Of these calories, 49 come from protein, 4 from carbohydrates, and 350 from fat.
Is chicken skin with added solution cooked braised high in protein?
Chicken Skin with Added Solution Cooked Braised provides 12.3g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken skin with added solution cooked braised?
Chicken Skin with Added Solution Cooked Braised is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken skin with added solution cooked braised belong to?
Chicken Skin with Added Solution Cooked Braised is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories403
% Daily Value*
Total Fat 38.9g50%
Saturated Fat 10.6g53%
Trans Fat 0.2g
Cholesterol 124mg41%
Sodium 139mg6%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.3g25%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 0.7mg4%
Potassium 146mg3%
Vitamin A 44mcg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories403
% Daily Value*
Total Fat 38.9g50%
Saturated Fat 10.6g53%
Trans Fat 0.2g
Cholesterol 124mg41%
Sodium 139mg6%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.3g25%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 0.7mg4%
Potassium 146mg3%
Vitamin A 44mcg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
