Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Stewing Dark Meat Meat Only Cooked Stewed
Nutrition facts and calorie information for chicken stewing dark meat meat only cooked stewed, per 1 cup, chopped or diced serving.
Calories
258kcal
Protein
28.1g
Carbs
0g
Fat
15.3g
Macronutrient breakdown
Calorie Composition
258cal
45%Protein
28.1g
0%Carbs
0g
55%Fat
15.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron1.6mg
9%
Potassium204mg
4%
Vitamin A44mcg
5%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
361kcal
Protein
39.3g
Carbs
0g
Fat
21.4g
Common questions
FAQ
How many calories are in chicken stewing dark meat meat only cooked stewed?
Chicken Stewing Dark Meat Meat Only Cooked Stewed contains 258 calories per 100 grams. Of these calories, 112 come from protein, 0 from carbohydrates, and 138 from fat.
Is chicken stewing dark meat meat only cooked stewed high in protein?
Chicken Stewing Dark Meat Meat Only Cooked Stewed provides 28.1g of protein per 100g, which is 56% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken stewing dark meat meat only cooked stewed?
Chicken Stewing Dark Meat Meat Only Cooked Stewed is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken stewing dark meat meat only cooked stewed belong to?
Chicken Stewing Dark Meat Meat Only Cooked Stewed is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories258
% Daily Value*
Total Fat 15.3g20%
Saturated Fat 4.1g21%
Cholesterol 95mg32%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.1g56%
Calcium 12mg1%
Iron 1.6mg9%
Potassium 204mg4%
Vitamin A 44mcg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories258
% Daily Value*
Total Fat 15.3g20%
Saturated Fat 4.1g21%
Cholesterol 95mg32%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.1g56%
Calcium 12mg1%
Iron 1.6mg9%
Potassium 204mg4%
Vitamin A 44mcg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
