Chicken Stewing Giblets Cooked Simmered

Nutrition facts and calorie information for chicken stewing giblets cooked simmered, per 1 cup, chopped or diced serving.

Calories

194kcal

Protein

25.7g

Carbs

0.1g

Fat

9.3g
Macronutrient breakdown

Calorie Composition

194cal
55%Protein

25.7g

0%Carbs

0.1g

45%Fat

9.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium13mg
1%
Iron6.4mg
36%
Potassium154mg
3%
Vitamin A2864mcg
318%
Vitamin C5.5mg
6%
Vitamin B129.5mcg
396%
Serving size

Per Household Serving

Per 1 cup, chopped or diced (145g):

Calories

281kcal

Protein

37.3g

Carbs

0.1g

Fat

13.5g

Common questions

FAQ

How many calories are in chicken stewing giblets cooked simmered?

Chicken Stewing Giblets Cooked Simmered contains 194 calories per 100 grams. Of these calories, 103 come from protein, 0 from carbohydrates, and 84 from fat.

Is chicken stewing giblets cooked simmered high in protein?

Chicken Stewing Giblets Cooked Simmered provides 25.7g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken stewing giblets cooked simmered?

Chicken Stewing Giblets Cooked Simmered is a notable source of vitamin A (2864mcg), vitamin B12 (9.5mcg), iron (6.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken stewing giblets cooked simmered belong to?

Chicken Stewing Giblets Cooked Simmered is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chopped or diced (100g)

Amount per serving

Calories194
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 2.7g14%
Cholesterol 355mg118%
Sodium 56mg2%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Protein 25.7g51%
Calcium 13mg1%
Iron 6.4mg36%
Potassium 154mg3%
Vitamin A 2864mcg318%
Vitamin C 5.5mg6%
Vitamin B12 9.5mcg396%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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