Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Stewing Giblets Raw
Nutrition facts and calorie information for chicken stewing giblets raw, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.
Calories
168kcal
Protein
17.9g
Carbs
2.1g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
168cal
44%Protein
17.9g
5%Carbs
2.1g
51%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron5.9mg
33%
Potassium226mg
5%
Vitamin A3152mcg
350%
Vitamin C11.4mg
13%
Vitamin B1210.8mcg
450%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook chicken) (28g):
Calories
47kcal
Protein
5g
Carbs
0.6g
Fat
2.6g
Common questions
FAQ
How many calories are in chicken stewing giblets raw?
Chicken Stewing Giblets Raw contains 168 calories per 100 grams. Of these calories, 72 come from protein, 8 from carbohydrates, and 83 from fat.
Is chicken stewing giblets raw high in protein?
Chicken Stewing Giblets Raw provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken stewing giblets raw?
Chicken Stewing Giblets Raw is a notable source of vitamin C (11.4mg), vitamin A (3152mcg), vitamin B12 (10.8mcg), iron (5.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken stewing giblets raw belong to?
Chicken Stewing Giblets Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories168
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2.6g13%
Cholesterol 240mg80%
Sodium 77mg3%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Protein 17.9g36%
Calcium 10mg1%
Iron 5.9mg33%
Potassium 226mg5%
Vitamin A 3152mcg350%
Vitamin C 11.4mg13%
Vitamin B12 10.8mcg450%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories168
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2.6g13%
Cholesterol 240mg80%
Sodium 77mg3%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Protein 17.9g36%
Calcium 10mg1%
Iron 5.9mg33%
Potassium 226mg5%
Vitamin A 3152mcg350%
Vitamin C 11.4mg13%
Vitamin B12 10.8mcg450%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
