Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Stewing Meat and Skin Cooked Stewed
Nutrition facts and calorie information for chicken stewing meat and skin cooked stewed, per 3 oz serving.
Calories
285kcal
Protein
26.9g
Carbs
0g
Fat
18.9g
Macronutrient breakdown
Calorie Composition
285cal
39%Protein
26.9g
0%Carbs
0g
61%Fat
18.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron1.4mg
8%
Potassium182mg
4%
Vitamin A39mcg
4%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
242kcal
Protein
22.9g
Carbs
0g
Fat
16.1g
Common questions
FAQ
How many calories are in chicken stewing meat and skin cooked stewed?
Chicken Stewing Meat and Skin Cooked Stewed contains 285 calories per 100 grams. Of these calories, 108 come from protein, 0 from carbohydrates, and 170 from fat.
Is chicken stewing meat and skin cooked stewed high in protein?
Chicken Stewing Meat and Skin Cooked Stewed provides 26.9g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.
What food category does chicken stewing meat and skin cooked stewed belong to?
Chicken Stewing Meat and Skin Cooked Stewed is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories285
% Daily Value*
Total Fat 18.9g24%
Saturated Fat 5.1g26%
Cholesterol 79mg26%
Sodium 73mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 26.9g54%
Calcium 13mg1%
Iron 1.4mg8%
Potassium 182mg4%
Vitamin A 39mcg4%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories285
% Daily Value*
Total Fat 18.9g24%
Saturated Fat 5.1g26%
Cholesterol 79mg26%
Sodium 73mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 26.9g54%
Calcium 13mg1%
Iron 1.4mg8%
Potassium 182mg4%
Vitamin A 39mcg4%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
