Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Stewing Meat Only Cooked Stewed
Nutrition facts and calorie information for chicken stewing meat only cooked stewed, per 3 oz serving.
Calories
237kcal
Protein
30.4g
Carbs
0g
Fat
11.9g
Macronutrient breakdown
Calorie Composition
237cal
53%Protein
30.4g
0%Carbs
0g
47%Fat
11.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron1.4mg
8%
Potassium202mg
4%
Vitamin A34mcg
4%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
201kcal
Protein
25.8g
Carbs
0g
Fat
10.1g
Common questions
FAQ
How many calories are in chicken stewing meat only cooked stewed?
Chicken Stewing Meat Only Cooked Stewed contains 237 calories per 100 grams. Of these calories, 122 come from protein, 0 from carbohydrates, and 107 from fat.
Is chicken stewing meat only cooked stewed high in protein?
Chicken Stewing Meat Only Cooked Stewed provides 30.4g of protein per 100g, which is 61% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken stewing meat only cooked stewed?
Chicken Stewing Meat Only Cooked Stewed is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken stewing meat only cooked stewed belong to?
Chicken Stewing Meat Only Cooked Stewed is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 3.1g16%
Cholesterol 83mg28%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.4g61%
Calcium 13mg1%
Iron 1.4mg8%
Potassium 202mg4%
Vitamin A 34mcg4%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 3.1g16%
Cholesterol 83mg28%
Sodium 78mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.4g61%
Calcium 13mg1%
Iron 1.4mg8%
Potassium 202mg4%
Vitamin A 34mcg4%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
