Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Stewing Meat Only Raw
Nutrition facts and calorie information for chicken stewing meat only raw, per 4 oz serving.
Calories
148kcal
Protein
21.3g
Carbs
0g
Fat
6.3g
Macronutrient breakdown
Calorie Composition
148cal
60%Protein
21.3g
0%Carbs
0g
40%Fat
6.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron1.1mg
6%
Potassium251mg
5%
Vitamin A32mcg
4%
Vitamin C3.3mg
4%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
167kcal
Protein
24.1g
Carbs
0g
Fat
7.1g
Common questions
FAQ
How many calories are in chicken stewing meat only raw?
Chicken Stewing Meat Only Raw contains 148 calories per 100 grams. Of these calories, 85 come from protein, 0 from carbohydrates, and 57 from fat.
Is chicken stewing meat only raw high in protein?
Chicken Stewing Meat Only Raw provides 21.3g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken stewing meat only raw?
Chicken Stewing Meat Only Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken stewing meat only raw belong to?
Chicken Stewing Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories148
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.6g8%
Cholesterol 63mg21%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.3g43%
Calcium 10mg1%
Iron 1.1mg6%
Potassium 251mg5%
Vitamin A 32mcg4%
Vitamin C 3.3mg4%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories148
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.6g8%
Cholesterol 63mg21%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.3g43%
Calcium 10mg1%
Iron 1.1mg6%
Potassium 251mg5%
Vitamin A 32mcg4%
Vitamin C 3.3mg4%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
