Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Chickpeas Mature Seeds Canned Drained Solids
Nutrition facts and calorie information for chickpeas mature seeds canned drained solids, per 1 can drained serving.
Calories
139kcal
Protein
7.1g
Carbs
22.5g
Fat
2.8g
Macronutrient breakdown
Calorie Composition
139cal
20%Protein
7.1g
63%Carbs
22.5g
17%Fat
2.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium45mg
3%
Iron1.1mg
6%
Potassium126mg
3%
Vitamin A1mcg
0%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 can drained (253g):
Calories
352kcal
Protein
18g
Carbs
56.9g
Fat
7.1g
Common questions
FAQ
How many calories are in chickpeas mature seeds canned drained solids?
Chickpeas Mature Seeds Canned Drained Solids contains 139 calories per 100 grams. Of these calories, 28 come from protein, 90 from carbohydrates, and 25 from fat.
Is chickpeas mature seeds canned drained solids high in protein?
Chickpeas Mature Seeds Canned Drained Solids provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in chickpeas mature seeds canned drained solids?
Chickpeas Mature Seeds Canned Drained Solids contains 6.4g of dietary fiber per 100g, which is 23% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chickpeas mature seeds canned drained solids belong to?
Chickpeas Mature Seeds Canned Drained Solids is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 can drained (100g)
Amount per serving
Calories139
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 246mg11%
Total Carbohydrate 22.5g8%
Dietary Fiber 6.4g23%
Total Sugars 4g
Protein 7.1g14%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 1.1mg6%
Potassium 126mg3%
Vitamin A 1mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 can drained (100g)
Amount per serving
Calories139
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 246mg11%
Total Carbohydrate 22.5g8%
Dietary Fiber 6.4g23%
Total Sugars 4g
Protein 7.1g14%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 1.1mg6%
Potassium 126mg3%
Vitamin A 1mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
