Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Chickpeas Mature Seeds Canned Solids and Liquids
Nutrition facts and calorie information for chickpeas mature seeds canned solids and liquids, per 1 cup serving.
Calories
88kcal
Protein
4.9g
Carbs
13.5g
Fat
2g
Macronutrient breakdown
Calorie Composition
88cal
21%Protein
4.9g
59%Carbs
13.5g
20%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium35mg
3%
Iron1.2mg
7%
Potassium144mg
3%
Vitamin A1mcg
0%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (240g):
Calories
211kcal
Protein
11.8g
Carbs
32.4g
Fat
4.8g
Common questions
FAQ
How many calories are in chickpeas mature seeds canned solids and liquids?
Chickpeas Mature Seeds Canned Solids and Liquids contains 88 calories per 100 grams. Of these calories, 20 come from protein, 54 from carbohydrates, and 18 from fat.
Is chickpeas mature seeds canned solids and liquids high in protein?
Chickpeas Mature Seeds Canned Solids and Liquids provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in chickpeas mature seeds canned solids and liquids?
Chickpeas Mature Seeds Canned Solids and Liquids contains 4.4g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chickpeas mature seeds canned solids and liquids belong to?
Chickpeas Mature Seeds Canned Solids and Liquids is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories88
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 278mg12%
Total Carbohydrate 13.5g5%
Dietary Fiber 4.4g16%
Protein 4.9g10%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 1.2mg7%
Potassium 144mg3%
Vitamin A 1mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories88
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 278mg12%
Total Carbohydrate 13.5g5%
Dietary Fiber 4.4g16%
Protein 4.9g10%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 1.2mg7%
Potassium 144mg3%
Vitamin A 1mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
