Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Chili with Beans Canned
Nutrition facts and calorie information for chili with beans canned, per 1 cup serving.
Calories
103kcal
Protein
6.1g
Carbs
13.2g
Fat
3.8g
Macronutrient breakdown
Calorie Composition
103cal
22%Protein
6.1g
47%Carbs
13.2g
31%Fat
3.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium47mg
4%
Iron3.4mg
19%
Potassium365mg
8%
Vitamin A17mcg
2%
Vitamin C1.7mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (256g):
Calories
264kcal
Protein
15.6g
Carbs
33.8g
Fat
9.7g
Common questions
FAQ
How many calories are in chili with beans canned?
Chili with Beans Canned contains 103 calories per 100 grams. Of these calories, 24 come from protein, 53 from carbohydrates, and 34 from fat.
Is chili with beans canned high in protein?
Chili with Beans Canned provides 6.1g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in chili with beans canned?
Chili with Beans Canned is a notable source of iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in chili with beans canned?
Chili with Beans Canned contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chili with beans canned belong to?
Chili with Beans Canned is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories103
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 17mg6%
Sodium 423mg18%
Total Carbohydrate 13.2g5%
Dietary Fiber 3.3g12%
Total Sugars 1.7g
Protein 6.1g12%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 3.4mg19%
Potassium 365mg8%
Vitamin A 17mcg2%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories103
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 17mg6%
Sodium 423mg18%
Total Carbohydrate 13.2g5%
Dietary Fiber 3.3g12%
Total Sugars 1.7g
Protein 6.1g12%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 3.4mg19%
Potassium 365mg8%
Vitamin A 17mcg2%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
