Cinnamon Oatmeal Smoothie

Nutrition facts and calorie information for cinnamon oatmeal smoothie, per 100g serving.

Calories

71kcal

Protein

2.1g

Carbs

11.3g

Fat

2.1g
Macronutrient breakdown

Calorie Composition

71cal
12%Protein

2.1g

62%Carbs

11.3g

26%Fat

2.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium66mg
5%
Iron0.2mg
1%
Potassium86mg
2%
Ingredients

Ingredient List

MILK, WATER, SUGAR, OAT FLOUR, ARTIFICIAL FLAVORS, XANTHAN GUM, SALT, SODIUM TRIPOLYPHOSPHATE, LACTASE ENZYME

Common questions

FAQ

How many calories are in cinnamon oatmeal smoothie?

Cinnamon Oatmeal Smoothie contains 71 calories per 100 grams. Of these calories, 8 come from protein, 45 from carbohydrates, and 19 from fat.

Is cinnamon oatmeal smoothie high in protein?

Cinnamon Oatmeal Smoothie provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cinnamon oatmeal smoothie?

Cinnamon Oatmeal Smoothie contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in cinnamon oatmeal smoothie?

Cinnamon Oatmeal Smoothie contains 9 ingredients. The full ingredient list is: MILK, WATER, SUGAR, OAT FLOUR, ARTIFICIAL FLAVORS, XANTHAN GUM, SALT, SODIUM TRIPOLYPHOSPHATE, LACTASE ENZYME.

What food category does cinnamon oatmeal smoothie belong to?

Cinnamon Oatmeal Smoothie is classified under Breakfast Drinks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories71
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 46mg2%
Total Carbohydrate 11.3g4%
Dietary Fiber 0.4g1%
Total Sugars 8.3g
Protein 2.1g4%
Calcium 66mg5%
Iron 0.2mg1%
Potassium 86mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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