Conagra Brands Healthy Choice Cafe Steamers Cajun Chicken Shrimp 9.9 Oz

Nutrition facts and calorie information for conagra brands healthy choice cafe steamers cajun chicken shrimp 9.9 oz by Conagra Brands, per 1 Meal (280g) serving.

Calories

79kcal

Protein

5.4g

Carbs

12.5g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

79cal
27%Protein

5.4g

63%Carbs

12.5g

10%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron0.3mg
2%
Potassium232mg
5%
Vitamin C1.3mg
1%
Serving size

Per Household Serving

Per 1 Meal (280g) (280g):

Calories

221kcal

Protein

15.1g

Carbs

35g

Fat

2.5g

Ingredients

Ingredient List

COOKED RICE (WATER, WHITE RICE), WATER, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), COOKED SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE, SALT), GREEN AND RED BELL PEPPERS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, ONIONS, CELERY, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SEASONING (YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, CHILI PEPPER POWDER, SPICES, PAPRIKA), GARLIC PUREE, SALT, SUGAR, RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT). CONTAINS: SHELLFISH (SHRIMP), SOY.

Common questions

FAQ

How many calories are in conagra brands healthy choice cafe steamers cajun chicken shrimp 9.9 oz?

Conagra Brands Healthy Choice Cafe Steamers Cajun Chicken Shrimp 9.9 Oz contains 79 calories per 100 grams. Of these calories, 22 come from protein, 50 from carbohydrates, and 8 from fat.

Is conagra brands healthy choice cafe steamers cajun chicken shrimp 9.9 oz high in protein?

Conagra Brands Healthy Choice Cafe Steamers Cajun Chicken Shrimp 9.9 Oz provides 5.4g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in conagra brands healthy choice cafe steamers cajun chicken shrimp 9.9 oz?

Conagra Brands Healthy Choice Cafe Steamers Cajun Chicken Shrimp 9.9 Oz contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in conagra brands healthy choice cafe steamers cajun chicken shrimp 9.9 oz?

Conagra Brands Healthy Choice Cafe Steamers Cajun Chicken Shrimp 9.9 Oz contains 42 ingredients. The full ingredient list is: COOKED RICE (WATER, WHITE RICE), WATER, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARC....

Who makes conagra brands healthy choice cafe steamers cajun chicken shrimp 9.9 oz?

Conagra Brands Healthy Choice Cafe Steamers Cajun Chicken Shrimp 9.9 Oz is made by Conagra Brands. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does conagra brands healthy choice cafe steamers cajun chicken shrimp 9.9 oz belong to?

Conagra Brands Healthy Choice Cafe Steamers Cajun Chicken Shrimp 9.9 Oz is classified under Grain Based Products / Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 Meal (280g) (100g)

Amount per serving

Calories79
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 14mg5%
Sodium 214mg9%
Total Carbohydrate 12.5g5%
Dietary Fiber 1.1g4%
Total Sugars 1.1g
Protein 5.4g11%
Calcium 14mg1%
Iron 0.3mg2%
Potassium 232mg5%
Vitamin C 1.3mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.