Cornstarch

Nutrition facts and calorie information for cornstarch, per 1 cup serving.

Calories

381kcal

Protein

0.3g

Carbs

91.3g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

381cal
0%Protein

0.3g

99%Carbs

91.3g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium2mg
0%
Iron0.5mg
3%
Potassium3mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (128g):

Calories

488kcal

Protein

0.4g

Carbs

116.9g

Fat

0.1g

Common questions

FAQ

How many calories are in cornstarch?

Cornstarch contains 381 calories per 100 grams. Of these calories, 1 come from protein, 365 from carbohydrates, and 1 from fat.

Is cornstarch high in protein?

Cornstarch provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cornstarch?

Cornstarch contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cornstarch belong to?

Cornstarch is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories381
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 91.3g33%
Dietary Fiber 0.9g3%
Total Sugars 0g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 2mg0%
Iron 0.5mg3%
Potassium 3mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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