Custard-apple Raw

Nutrition facts and calorie information for custard-apple raw, per 100g serving.

Calories

101kcal

Protein

1.7g

Carbs

25.2g

Fat

0.6g
Macronutrient breakdown

Calorie Composition

101cal
6%Protein

1.7g

89%Carbs

25.2g

5%Fat

0.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium30mg
2%
Iron0.7mg
4%
Potassium382mg
8%
Vitamin A2mcg
0%
Vitamin C19.2mg
21%
Vitamin B120mcg
0%
Common questions

FAQ

How many calories are in custard-apple raw?

Custard-apple Raw contains 101 calories per 100 grams. Of these calories, 7 come from protein, 101 from carbohydrates, and 5 from fat.

Is custard-apple raw high in protein?

Custard-apple Raw provides 1.7g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in custard-apple raw?

Custard-apple Raw is a notable source of vitamin C (19.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in custard-apple raw?

Custard-apple Raw contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does custard-apple raw belong to?

Custard-apple Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories101
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 25.2g9%
Dietary Fiber 2.4g9%
Protein 1.7g3%
Calcium 30mg2%
Iron 0.7mg4%
Potassium 382mg8%
Vitamin A 2mcg0%
Vitamin C 19.2mg21%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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