Turkey Whole Dark Meat Meat Only Raw
108 cal
5% DV
P 21.3g
C 0.2g
F 2.5g
Poultry Products·per 100g
Dove Cooked
Nutrition facts and calorie information for dove cooked, per 1 cup, chopped or diced serving.
Calories
213kcal
Protein
23.9g
Carbs
0g
Fat
13g
Macronutrient breakdown
Calorie Composition
213cal
45%Protein
23.9g
0%Carbs
0g
55%Fat
13g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium17mg
1%
Iron5.9mg
33%
Potassium256mg
5%
Vitamin A28mcg
3%
Vitamin C2.9mg
3%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
298kcal
Protein
33.5g
Carbs
0g
Fat
18.2g
Common questions
FAQ
How many calories are in dove cooked?
Dove Cooked contains 213 calories per 100 grams. Of these calories, 96 come from protein, 0 from carbohydrates, and 117 from fat.
Is dove cooked high in protein?
Dove Cooked provides 23.9g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in dove cooked?
Dove Cooked is a notable source of vitamin B12 (0.4mcg), iron (5.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does dove cooked belong to?
Dove Cooked is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 13g17%
Saturated Fat 3.7g19%
Cholesterol 116mg39%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.9g48%
Vitamin D 0.2mcg1%
Calcium 17mg1%
Iron 5.9mg33%
Potassium 256mg5%
Vitamin A 28mcg3%
Vitamin C 2.9mg3%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 13g17%
Saturated Fat 3.7g19%
Cholesterol 116mg39%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.9g48%
Vitamin D 0.2mcg1%
Calcium 17mg1%
Iron 5.9mg33%
Potassium 256mg5%
Vitamin A 28mcg3%
Vitamin C 2.9mg3%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
