Duck Domesticated Liver Raw

Nutrition facts and calorie information for duck domesticated liver raw, per 1 liver serving.

Calories

136kcal

Protein

18.7g

Carbs

3.5g

Fat

4.6g
Macronutrient breakdown

Calorie Composition

136cal
57%Protein

18.7g

11%Carbs

3.5g

32%Fat

4.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium11mg
1%
Iron30.5mg
169%
Potassium230mg
5%
Vitamin A11984mcg
1332%
Vitamin C4.5mg
5%
Vitamin B1254mcg
2250%
Serving size

Per Household Serving

Per 1 liver (44g):

Calories

60kcal

Protein

8.2g

Carbs

1.5g

Fat

2g

Common questions

FAQ

How many calories are in duck domesticated liver raw?

Duck Domesticated Liver Raw contains 136 calories per 100 grams. Of these calories, 75 come from protein, 14 from carbohydrates, and 41 from fat.

Is duck domesticated liver raw high in protein?

Duck Domesticated Liver Raw provides 18.7g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in duck domesticated liver raw?

Duck Domesticated Liver Raw is a notable source of vitamin A (11984mcg), vitamin B12 (54mcg), iron (30.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does duck domesticated liver raw belong to?

Duck Domesticated Liver Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 liver (100g)

Amount per serving

Calories136
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1.4g7%
Cholesterol 515mg172%
Sodium 140mg6%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Protein 18.7g37%
Calcium 11mg1%
Iron 30.5mg169%
Potassium 230mg5%
Vitamin A 11984mcg1332%
Vitamin C 4.5mg5%
Vitamin B12 54mcg2250%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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