Emu Inside Drum Raw
5% DV
Nutrition facts and calorie information for duck domesticated meat only raw, per 1 unit (yield from 1 lb ready-to-cook duck) serving.
Calories
Protein
Carbs
Fat
18.3g
0.9g
6g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 unit (yield from 1 lb ready-to-cook duck) (137g):
Calories
185kcal
Protein
25.1g
Carbs
1.2g
Fat
8.2g
Duck Domesticated Meat Only Raw contains 135 calories per 100 grams. Of these calories, 73 come from protein, 4 from carbohydrates, and 54 from fat.
Duck Domesticated Meat Only Raw provides 18.3g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
Duck Domesticated Meat Only Raw is a notable source of vitamin B12 (0.4mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Duck Domesticated Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1 unit (yield from 1 lb ready-to-cook duck) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 unit (yield from 1 lb ready-to-cook duck) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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