Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Duck Wild Breast Meat Only Raw
Nutrition facts and calorie information for duck wild breast meat only raw, per 1 unit (yield from 1 lb ready-to-cook duck) serving.
Calories
123kcal
Protein
19.9g
Carbs
0g
Fat
4.3g
Macronutrient breakdown
Calorie Composition
123cal
67%Protein
19.9g
0%Carbs
0g
33%Fat
4.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium3mg
0%
Iron4.5mg
25%
Potassium268mg
6%
Vitamin A16mcg
2%
Vitamin C6.2mg
7%
Vitamin B120.8mcg
33%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook duck) (73g):
Calories
90kcal
Protein
14.5g
Carbs
0g
Fat
3.1g
Common questions
FAQ
How many calories are in duck wild breast meat only raw?
Duck Wild Breast Meat Only Raw contains 123 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 39 from fat.
Is duck wild breast meat only raw high in protein?
Duck Wild Breast Meat Only Raw provides 19.9g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in duck wild breast meat only raw?
Duck Wild Breast Meat Only Raw is a notable source of vitamin B12 (0.8mcg), iron (4.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does duck wild breast meat only raw belong to?
Duck Wild Breast Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook duck) (100g)
Amount per serving
Calories123
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.3g7%
Cholesterol 77mg26%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.9g40%
Calcium 3mg0%
Iron 4.5mg25%
Potassium 268mg6%
Vitamin A 16mcg2%
Vitamin C 6.2mg7%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook duck) (100g)
Amount per serving
Calories123
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.3g7%
Cholesterol 77mg26%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.9g40%
Calcium 3mg0%
Iron 4.5mg25%
Potassium 268mg6%
Vitamin A 16mcg2%
Vitamin C 6.2mg7%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
