EMERALD COVE Organic Pacific Nori

Nutrition facts and calorie information for emerald cove organic pacific nori by EMERALD COVE, per 1 sheet serving.

Calories

0kcal

Protein

40g

Carbs

40g

Fat

0g
Macronutrient breakdown

Calorie Composition

0cal
50%Protein

40g

50%Carbs

40g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium160mg
12%
Iron12mg
67%
Potassium3120mg
66%
Vitamin C160mg
178%
Vitamin B1276mcg
3167%
Serving size

Per Household Serving

Per 1 sheet (2.5g):

Calories

0kcal

Protein

1g

Carbs

1g

Fat

0g

Ingredients

Ingredient List

ORGANIC NORI SEAWEED

Common questions

FAQ

How many calories are in emerald cove organic pacific nori?

EMERALD COVE Organic Pacific Nori contains 0 calories per 100 grams. Of these calories, 160 come from protein, 160 from carbohydrates, and 0 from fat.

Is emerald cove organic pacific nori high in protein?

EMERALD COVE Organic Pacific Nori provides 40g of protein per 100g, which is 80% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in emerald cove organic pacific nori?

EMERALD COVE Organic Pacific Nori is a notable source of vitamin C (160mg), vitamin B12 (76mcg), calcium (160mg), iron (12mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in emerald cove organic pacific nori?

EMERALD COVE Organic Pacific Nori contains 40g of dietary fiber per 100g, which is 143% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in emerald cove organic pacific nori?

EMERALD COVE Organic Pacific Nori contains 1 ingredients. The full ingredient list is: ORGANIC NORI SEAWEED.

Who makes emerald cove organic pacific nori?

EMERALD COVE Organic Pacific Nori is made by EMERALD COVE. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does emerald cove organic pacific nori belong to?

EMERALD COVE Organic Pacific Nori is classified under Vegetable and Lentil Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 sheet (100g)

Amount per serving

Calories0
% Daily Value*
Total Fat 0g0%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 40g15%
Dietary Fiber 40g143%
Total Sugars 0g
Protein 40g80%
Calcium 160mg12%
Iron 12mg67%
Potassium 3120mg66%
Vitamin C 160mg178%
Vitamin B12 76mcg3167%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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