Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Emu Ground Cooked Pan-broiled
Nutrition facts and calorie information for emu ground cooked pan-broiled, per 1 patty (yield from 135.8 g raw meat) serving.
Calories
163kcal
Protein
28.4g
Carbs
0g
Fat
4.7g
Macronutrient breakdown
Calorie Composition
163cal
73%Protein
28.4g
0%Carbs
0g
27%Fat
4.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron5mg
28%
Potassium375mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B128.5mcg
354%
Serving size
Per Household Serving
Per 1 patty (yield from 135.8 g raw meat) (109g):
Calories
178kcal
Protein
31g
Carbs
0g
Fat
5.1g
Common questions
FAQ
How many calories are in emu ground cooked pan-broiled?
Emu Ground Cooked Pan-broiled contains 163 calories per 100 grams. Of these calories, 114 come from protein, 0 from carbohydrates, and 42 from fat.
Is emu ground cooked pan-broiled high in protein?
Emu Ground Cooked Pan-broiled provides 28.4g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in emu ground cooked pan-broiled?
Emu Ground Cooked Pan-broiled is a notable source of vitamin B12 (8.5mcg), iron (5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does emu ground cooked pan-broiled belong to?
Emu Ground Cooked Pan-broiled is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Poultry Products
Similar Foods
Chicken Broilers or Fryers Breast Skinless Boneless Meat Only with Added Solution Raw
108 cal
5% DV
P 20.3g
C 0g
F 3g
Poultry Products·per 100g
Turkey Whole Meat Only with Added Solution Raw
106 cal
5% DV
P 20.9g
C 0.1g
F 2.4g
Poultry Products·per 100g
Chicken Dark Meat Drumstick Meat Only with Added Solution Raw
106 cal
5% DV
P 19.2g
C 0g
F 3.3g
Poultry Products·per 100g
Emu Outside Drum Raw
103 cal
5% DV
P 23.1g
C 0g
F 0.5g
Poultry Products·per 100g
Emu Fan Fillet Raw
103 cal
5% DV
P 22.5g
C 0g
F 0.8g
Poultry Products·per 100g
Nutrition Facts
Serving size 1 patty (yield from 135.8 g raw meat) (100g)
Amount per serving
Calories163
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 1.2g6%
Trans Fat 0.2g
Cholesterol 87mg29%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.4g57%
Calcium 8mg1%
Iron 5mg28%
Potassium 375mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 8.5mcg354%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 patty (yield from 135.8 g raw meat) (100g)
Amount per serving
Calories163
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 1.2g6%
Trans Fat 0.2g
Cholesterol 87mg29%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.4g57%
Calcium 8mg1%
Iron 5mg28%
Potassium 375mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 8.5mcg354%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
