Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Emu Inside Drums Cooked Broiled
Nutrition facts and calorie information for emu inside drums cooked broiled, per 1 serving ( 3 oz ) serving.
Calories
156kcal
Protein
32.4g
Carbs
0g
Fat
2g
Macronutrient breakdown
Calorie Composition
156cal
88%Protein
32.4g
0%Carbs
0g
12%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium6mg
0%
Iron7.3mg
41%
Potassium312mg
7%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B122.4mcg
100%
Serving size
Per Household Serving
Per 1 serving ( 3 oz ) (85g):
Calories
133kcal
Protein
27.5g
Carbs
0g
Fat
1.7g
Common questions
FAQ
How many calories are in emu inside drums cooked broiled?
Emu Inside Drums Cooked Broiled contains 156 calories per 100 grams. Of these calories, 130 come from protein, 0 from carbohydrates, and 18 from fat.
Is emu inside drums cooked broiled high in protein?
Emu Inside Drums Cooked Broiled provides 32.4g of protein per 100g, which is 65% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in emu inside drums cooked broiled?
Emu Inside Drums Cooked Broiled is a notable source of vitamin B12 (2.4mcg), iron (7.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does emu inside drums cooked broiled belong to?
Emu Inside Drums Cooked Broiled is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving ( 3 oz ) (100g)
Amount per serving
Calories156
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.7g3%
Cholesterol 91mg30%
Sodium 118mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.4g65%
Calcium 6mg0%
Iron 7.3mg41%
Potassium 312mg7%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving ( 3 oz ) (100g)
Amount per serving
Calories156
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.7g3%
Cholesterol 91mg30%
Sodium 118mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.4g65%
Calcium 6mg0%
Iron 7.3mg41%
Potassium 312mg7%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
