Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Emu Oyster Raw
Nutrition facts and calorie information for emu oyster raw, per 3 oz serving.
Calories
141kcal
Protein
22.8g
Carbs
0g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
141cal
67%Protein
22.8g
0%Carbs
0g
33%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron5.5mg
31%
Potassium250mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B126.8mcg
283%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
120kcal
Protein
19.4g
Carbs
0g
Fat
4.2g
Common questions
FAQ
How many calories are in emu oyster raw?
Emu Oyster Raw contains 141 calories per 100 grams. Of these calories, 91 come from protein, 0 from carbohydrates, and 44 from fat.
Is emu oyster raw high in protein?
Emu Oyster Raw provides 22.8g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in emu oyster raw?
Emu Oyster Raw is a notable source of vitamin B12 (6.8mcg), iron (5.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does emu oyster raw belong to?
Emu Oyster Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories141
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.2g6%
Cholesterol 81mg27%
Sodium 150mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.8g46%
Calcium 4mg0%
Iron 5.5mg31%
Potassium 250mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 6.8mcg283%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories141
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.2g6%
Cholesterol 81mg27%
Sodium 150mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.8g46%
Calcium 4mg0%
Iron 5.5mg31%
Potassium 250mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 6.8mcg283%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
