Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Emu Top Loin Cooked Broiled
Nutrition facts and calorie information for emu top loin cooked broiled, per 1 serving ( 3 oz ) serving.
Calories
152kcal
Protein
29.1g
Carbs
0g
Fat
3.1g
Macronutrient breakdown
Calorie Composition
152cal
81%Protein
29.1g
0%Carbs
0g
19%Fat
3.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron5.1mg
28%
Potassium374mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B128.7mcg
363%
Serving size
Per Household Serving
Per 1 serving ( 3 oz ) (85g):
Calories
129kcal
Protein
24.7g
Carbs
0g
Fat
2.6g
Common questions
FAQ
How many calories are in emu top loin cooked broiled?
Emu Top Loin Cooked Broiled contains 152 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 28 from fat.
Is emu top loin cooked broiled high in protein?
Emu Top Loin Cooked Broiled provides 29.1g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in emu top loin cooked broiled?
Emu Top Loin Cooked Broiled is a notable source of vitamin B12 (8.7mcg), iron (5.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does emu top loin cooked broiled belong to?
Emu Top Loin Cooked Broiled is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving ( 3 oz ) (100g)
Amount per serving
Calories152
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.8g4%
Cholesterol 88mg29%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.1g58%
Calcium 9mg1%
Iron 5.1mg28%
Potassium 374mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 8.7mcg363%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving ( 3 oz ) (100g)
Amount per serving
Calories152
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.8g4%
Cholesterol 88mg29%
Sodium 58mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.1g58%
Calcium 9mg1%
Iron 5.1mg28%
Potassium 374mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 8.7mcg363%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
