Wakefern Food Corporation Organic Zero Calorie Stevia Sweetener
0 cal
0% DV
P 0g
C 100g
F 0g
Baking·per 100g
FAIRHAVEN Organic Whole Rye Flour
Nutrition facts and calorie information for fairhaven organic whole rye flour by FAIRHAVEN, per 0.25 cup serving.
Calories
333kcal
Protein
10g
Carbs
73.3g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
333cal
11%Protein
10g
84%Carbs
73.3g
5%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium33mg
3%
Iron1.8mg
10%
Serving size
Per Household Serving
Per 0.25 cup (30g):
Calories
100kcal
Protein
3g
Carbs
22g
Fat
0.5g
Ingredients
Ingredient List
ORGANIC WHOLE RYE FLOUR.
Common questions
FAQ
How many calories are in fairhaven organic whole rye flour?
FAIRHAVEN Organic Whole Rye Flour contains 333 calories per 100 grams. Of these calories, 40 come from protein, 293 from carbohydrates, and 15 from fat.
Is fairhaven organic whole rye flour high in protein?
FAIRHAVEN Organic Whole Rye Flour provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fairhaven organic whole rye flour?
FAIRHAVEN Organic Whole Rye Flour is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fairhaven organic whole rye flour?
FAIRHAVEN Organic Whole Rye Flour contains 13.3g of dietary fiber per 100g, which is 48% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in fairhaven organic whole rye flour?
FAIRHAVEN Organic Whole Rye Flour contains 1 ingredients. The full ingredient list is: ORGANIC WHOLE RYE FLOUR..
Who makes fairhaven organic whole rye flour?
FAIRHAVEN Organic Whole Rye Flour is made by FAIRHAVEN. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does fairhaven organic whole rye flour belong to?
FAIRHAVEN Organic Whole Rye Flour is classified under Baking in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 1.7g2%
Total Carbohydrate 73.3g27%
Dietary Fiber 13.3g48%
Protein 10g20%
Calcium 33mg3%
Iron 1.8mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 1.7g2%
Total Carbohydrate 73.3g27%
Dietary Fiber 13.3g48%
Protein 10g20%
Calcium 33mg3%
Iron 1.8mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
