Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Falafel Home-prepared
Nutrition facts and calorie information for falafel home-prepared, per 1 patty (approx 2-1/4" dia) serving.
Calories
333kcal
Protein
13.3g
Carbs
31.8g
Fat
17.8g
Macronutrient breakdown
Calorie Composition
333cal
16%Protein
13.3g
37%Carbs
31.8g
47%Fat
17.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium54mg
4%
Iron3.4mg
19%
Potassium585mg
12%
Vitamin A1mcg
0%
Vitamin C1.6mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 patty (approx 2-1/4" dia) (17g):
Calories
57kcal
Protein
2.3g
Carbs
5.4g
Fat
3g
Common questions
FAQ
How many calories are in falafel home-prepared?
Falafel Home-prepared contains 333 calories per 100 grams. Of these calories, 53 come from protein, 127 from carbohydrates, and 160 from fat.
Is falafel home-prepared high in protein?
Falafel Home-prepared provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in falafel home-prepared?
Falafel Home-prepared is a notable source of iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does falafel home-prepared belong to?
Falafel Home-prepared is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 patty (approx 2-1/4" dia) (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 294mg13%
Total Carbohydrate 31.8g12%
Protein 13.3g27%
Vitamin D 0mcg0%
Calcium 54mg4%
Iron 3.4mg19%
Potassium 585mg12%
Vitamin A 1mcg0%
Vitamin C 1.6mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 patty (approx 2-1/4" dia) (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 294mg13%
Total Carbohydrate 31.8g12%
Protein 13.3g27%
Vitamin D 0mcg0%
Calcium 54mg4%
Iron 3.4mg19%
Potassium 585mg12%
Vitamin A 1mcg0%
Vitamin C 1.6mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
