Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Bagel with Breakfast Steak Egg Cheese and Condiments
Nutrition facts and calorie information for fast foods bagel with breakfast steak egg cheese and condiments, per 1 item serving.
Calories
282kcal
Protein
16g
Carbs
23g
Fat
14.1g
Macronutrient breakdown
Calorie Composition
282cal
23%Protein
16g
33%Carbs
23g
44%Fat
14.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium93mg
7%
Iron2.1mg
12%
Potassium145mg
3%
Vitamin A83mcg
9%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 1 item (254g):
Calories
716kcal
Protein
40.6g
Carbs
58.4g
Fat
35.8g
Common questions
FAQ
How many calories are in fast foods bagel with breakfast steak egg cheese and condiments?
Fast Foods Bagel with Breakfast Steak Egg Cheese and Condiments contains 282 calories per 100 grams. Of these calories, 64 come from protein, 92 from carbohydrates, and 127 from fat.
Is fast foods bagel with breakfast steak egg cheese and condiments high in protein?
Fast Foods Bagel with Breakfast Steak Egg Cheese and Condiments provides 16g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods bagel with breakfast steak egg cheese and condiments?
Fast Foods Bagel with Breakfast Steak Egg Cheese and Condiments is a notable source of vitamin B12 (1.3mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods bagel with breakfast steak egg cheese and condiments?
Fast Foods Bagel with Breakfast Steak Egg Cheese and Condiments contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods bagel with breakfast steak egg cheese and condiments belong to?
Fast Foods Bagel with Breakfast Steak Egg Cheese and Condiments is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fast Foods
Similar Foods
Kfc Coleslaw
144 cal
7% DV
P 0.9g
C 15.7g
F 8.6g
Fast Foods·per 100g
Wendy's Frosty Dairy Dessert
132 cal
7% DV
P 3.5g
C 23.6g
F 2.6g
Fast Foods·per 100g
Mcdonald's Bacon Ranch Salad with Crispy Chicken
122 cal
6% DV
P 8.8g
C 6.1g
F 6.3g
Fast Foods·per 100g
Mcdonald's Fruit 'n Yogurt Parfait
105 cal
5% DV
P 2.7g
C 20.7g
F 1.3g
Fast Foods·per 100g
Mcdonald's Fruit 'n Yogurt Parfait
90 cal
5% DV
P 2.5g
C 17.7g
F 1.1g
Fast Foods·per 100g
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories282
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 5.4g27%
Cholesterol 130mg43%
Sodium 642mg28%
Total Carbohydrate 23g8%
Dietary Fiber 0.2g1%
Total Sugars 3g
Protein 16g32%
Vitamin D 0.4mcg2%
Calcium 93mg7%
Iron 2.1mg12%
Potassium 145mg3%
Vitamin A 83mcg9%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories282
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 5.4g27%
Cholesterol 130mg43%
Sodium 642mg28%
Total Carbohydrate 23g8%
Dietary Fiber 0.2g1%
Total Sugars 3g
Protein 16g32%
Vitamin D 0.4mcg2%
Calcium 93mg7%
Iron 2.1mg12%
Potassium 145mg3%
Vitamin A 83mcg9%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
