Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Biscuit with Egg and Ham
Nutrition facts and calorie information for fast foods biscuit with egg and ham, per 1 biscuit serving.
Calories
233kcal
Protein
10.6g
Carbs
16.4g
Fat
14.1g
Macronutrient breakdown
Calorie Composition
233cal
18%Protein
10.6g
28%Carbs
16.4g
54%Fat
14.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.6mcg
3%
Calcium115mg
9%
Iron2.4mg
13%
Potassium166mg
4%
Vitamin A60mcg
7%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 biscuit (182g):
Calories
424kcal
Protein
19.3g
Carbs
29.8g
Fat
25.7g
Common questions
FAQ
How many calories are in fast foods biscuit with egg and ham?
Fast Foods Biscuit with Egg and Ham contains 233 calories per 100 grams. Of these calories, 42 come from protein, 66 from carbohydrates, and 127 from fat.
Is fast foods biscuit with egg and ham high in protein?
Fast Foods Biscuit with Egg and Ham provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods biscuit with egg and ham?
Fast Foods Biscuit with Egg and Ham is a notable source of vitamin B12 (0.6mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods biscuit with egg and ham?
Fast Foods Biscuit with Egg and Ham contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods biscuit with egg and ham belong to?
Fast Foods Biscuit with Egg and Ham is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 biscuit (100g)
Amount per serving
Calories233
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 3.1g16%
Cholesterol 156mg52%
Sodium 1093mg48%
Total Carbohydrate 16.4g6%
Dietary Fiber 0.4g1%
Total Sugars 2.2g
Protein 10.6g21%
Vitamin D 0.6mcg3%
Calcium 115mg9%
Iron 2.4mg13%
Potassium 166mg4%
Vitamin A 60mcg7%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 biscuit (100g)
Amount per serving
Calories233
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 3.1g16%
Cholesterol 156mg52%
Sodium 1093mg48%
Total Carbohydrate 16.4g6%
Dietary Fiber 0.4g1%
Total Sugars 2.2g
Protein 10.6g21%
Vitamin D 0.6mcg3%
Calcium 115mg9%
Iron 2.4mg13%
Potassium 166mg4%
Vitamin A 60mcg7%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
