Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Biscuit with Ham
Nutrition facts and calorie information for fast foods biscuit with ham, per 1 biscuit serving.
Calories
342kcal
Protein
11.9g
Carbs
38.8g
Fat
16.3g
Macronutrient breakdown
Calorie Composition
342cal
14%Protein
11.9g
44%Carbs
38.8g
42%Fat
16.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium142mg
11%
Iron2.4mg
13%
Potassium174mg
4%
Vitamin A27mcg
3%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 biscuit (162g):
Calories
554kcal
Protein
19.3g
Carbs
62.9g
Fat
26.4g
Common questions
FAQ
How many calories are in fast foods biscuit with ham?
Fast Foods Biscuit with Ham contains 342 calories per 100 grams. Of these calories, 48 come from protein, 155 from carbohydrates, and 147 from fat.
Is fast foods biscuit with ham high in protein?
Fast Foods Biscuit with Ham provides 11.9g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods biscuit with ham?
Fast Foods Biscuit with Ham is a notable source of calcium (142mg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods biscuit with ham?
Fast Foods Biscuit with Ham contains 0.7g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods biscuit with ham belong to?
Fast Foods Biscuit with Ham is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fast Foods
Similar Foods
Kfc Coleslaw
144 cal
7% DV
P 0.9g
C 15.7g
F 8.6g
Fast Foods·per 100g
Wendy's Frosty Dairy Dessert
132 cal
7% DV
P 3.5g
C 23.6g
F 2.6g
Fast Foods·per 100g
Mcdonald's Bacon Ranch Salad with Crispy Chicken
122 cal
6% DV
P 8.8g
C 6.1g
F 6.3g
Fast Foods·per 100g
Mcdonald's Fruit 'n Yogurt Parfait
105 cal
5% DV
P 2.7g
C 20.7g
F 1.3g
Fast Foods·per 100g
Mcdonald's Fruit 'n Yogurt Parfait
90 cal
5% DV
P 2.5g
C 17.7g
F 1.1g
Fast Foods·per 100g
Nutrition Facts
Serving size 1 biscuit (100g)
Amount per serving
Calories342
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 10.1g51%
Cholesterol 22mg7%
Sodium 974mg42%
Total Carbohydrate 38.8g14%
Dietary Fiber 0.7g3%
Total Sugars 2g
Protein 11.9g24%
Vitamin D 0.3mcg2%
Calcium 142mg11%
Iron 2.4mg13%
Potassium 174mg4%
Vitamin A 27mcg3%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 biscuit (100g)
Amount per serving
Calories342
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 10.1g51%
Cholesterol 22mg7%
Sodium 974mg42%
Total Carbohydrate 38.8g14%
Dietary Fiber 0.7g3%
Total Sugars 2g
Protein 11.9g24%
Vitamin D 0.3mcg2%
Calcium 142mg11%
Iron 2.4mg13%
Potassium 174mg4%
Vitamin A 27mcg3%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
