Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Breadstick Soft Prepared with Garlic and Parmesan Cheese
Nutrition facts and calorie information for fast foods breadstick soft prepared with garlic and parmesan cheese, per 1 breadstick serving.
Calories
343kcal
Protein
12.2g
Carbs
44.5g
Fat
12.9g
Macronutrient breakdown
Calorie Composition
343cal
14%Protein
12.2g
52%Carbs
44.5g
34%Fat
12.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium87mg
7%
Iron4.7mg
26%
Potassium132mg
3%
Vitamin A24mcg
3%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 breadstick (43g):
Calories
147kcal
Protein
5.2g
Carbs
19.1g
Fat
5.5g
Common questions
FAQ
How many calories are in fast foods breadstick soft prepared with garlic and parmesan cheese?
Fast Foods Breadstick Soft Prepared with Garlic and Parmesan Cheese contains 343 calories per 100 grams. Of these calories, 49 come from protein, 178 from carbohydrates, and 116 from fat.
Is fast foods breadstick soft prepared with garlic and parmesan cheese high in protein?
Fast Foods Breadstick Soft Prepared with Garlic and Parmesan Cheese provides 12.2g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods breadstick soft prepared with garlic and parmesan cheese?
Fast Foods Breadstick Soft Prepared with Garlic and Parmesan Cheese is a notable source of iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods breadstick soft prepared with garlic and parmesan cheese?
Fast Foods Breadstick Soft Prepared with Garlic and Parmesan Cheese contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods breadstick soft prepared with garlic and parmesan cheese belong to?
Fast Foods Breadstick Soft Prepared with Garlic and Parmesan Cheese is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 breadstick (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 3g15%
Trans Fat 0.1g
Cholesterol 7mg2%
Sodium 539mg23%
Total Carbohydrate 44.5g16%
Dietary Fiber 2.4g9%
Total Sugars 1.1g
Protein 12.2g24%
Vitamin D 0mcg0%
Calcium 87mg7%
Iron 4.7mg26%
Potassium 132mg3%
Vitamin A 24mcg3%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 breadstick (100g)
Amount per serving
Calories343
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 3g15%
Trans Fat 0.1g
Cholesterol 7mg2%
Sodium 539mg23%
Total Carbohydrate 44.5g16%
Dietary Fiber 2.4g9%
Total Sugars 1.1g
Protein 12.2g24%
Vitamin D 0mcg0%
Calcium 87mg7%
Iron 4.7mg26%
Potassium 132mg3%
Vitamin A 24mcg3%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
