Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Chicken Tenders
Nutrition facts and calorie information for fast foods chicken tenders, per 1 strip serving.
Calories
271kcal
Protein
19.2g
Carbs
17.3g
Fat
14g
Macronutrient breakdown
Calorie Composition
271cal
28%Protein
19.2g
25%Carbs
17.3g
47%Fat
14g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium17mg
1%
Iron0.7mg
4%
Potassium373mg
8%
Vitamin A3mcg
0%
Vitamin C1.1mg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 strip (30g):
Calories
81kcal
Protein
5.8g
Carbs
5.2g
Fat
4.2g
Common questions
FAQ
How many calories are in fast foods chicken tenders?
Fast Foods Chicken Tenders contains 271 calories per 100 grams. Of these calories, 77 come from protein, 69 from carbohydrates, and 126 from fat.
Is fast foods chicken tenders high in protein?
Fast Foods Chicken Tenders provides 19.2g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
How much fiber is in fast foods chicken tenders?
Fast Foods Chicken Tenders contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods chicken tenders belong to?
Fast Foods Chicken Tenders is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 strip (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g13%
Trans Fat 0.1g
Cholesterol 48mg16%
Sodium 769mg33%
Total Carbohydrate 17.3g6%
Dietary Fiber 1.2g4%
Total Sugars 0.4g
Protein 19.2g38%
Vitamin D 0.2mcg1%
Calcium 17mg1%
Iron 0.7mg4%
Potassium 373mg8%
Vitamin A 3mcg0%
Vitamin C 1.1mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 strip (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g13%
Trans Fat 0.1g
Cholesterol 48mg16%
Sodium 769mg33%
Total Carbohydrate 17.3g6%
Dietary Fiber 1.2g4%
Total Sugars 0.4g
Protein 19.2g38%
Vitamin D 0.2mcg1%
Calcium 17mg1%
Iron 0.7mg4%
Potassium 373mg8%
Vitamin A 3mcg0%
Vitamin C 1.1mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
