Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Croissant with Egg Cheese and Bacon
Nutrition facts and calorie information for fast foods croissant with egg cheese and bacon, per 1 item serving.
Calories
289kcal
Protein
12.9g
Carbs
22.5g
Fat
16.4g
Macronutrient breakdown
Calorie Composition
289cal
18%Protein
12.9g
31%Carbs
22.5g
51%Fat
16.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.8mcg
4%
Calcium146mg
11%
Iron1.6mg
9%
Potassium160mg
3%
Vitamin A176mcg
20%
Vitamin C0.1mg
0%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 item (128g):
Calories
370kcal
Protein
16.5g
Carbs
28.8g
Fat
21g
Common questions
FAQ
How many calories are in fast foods croissant with egg cheese and bacon?
Fast Foods Croissant with Egg Cheese and Bacon contains 289 calories per 100 grams. Of these calories, 52 come from protein, 90 from carbohydrates, and 148 from fat.
Is fast foods croissant with egg cheese and bacon high in protein?
Fast Foods Croissant with Egg Cheese and Bacon provides 12.9g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods croissant with egg cheese and bacon?
Fast Foods Croissant with Egg Cheese and Bacon is a notable source of vitamin A (176mcg), vitamin B12 (0.6mcg), calcium (146mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods croissant with egg cheese and bacon?
Fast Foods Croissant with Egg Cheese and Bacon contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods croissant with egg cheese and bacon belong to?
Fast Foods Croissant with Egg Cheese and Bacon is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories289
% Daily Value*
Total Fat 16.4g21%
Saturated Fat 7g35%
Cholesterol 170mg57%
Sodium 602mg26%
Total Carbohydrate 22.5g8%
Dietary Fiber 1g4%
Total Sugars 4.8g
Protein 12.9g26%
Vitamin D 0.8mcg4%
Calcium 146mg11%
Iron 1.6mg9%
Potassium 160mg3%
Vitamin A 176mcg20%
Vitamin C 0.1mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories289
% Daily Value*
Total Fat 16.4g21%
Saturated Fat 7g35%
Cholesterol 170mg57%
Sodium 602mg26%
Total Carbohydrate 22.5g8%
Dietary Fiber 1g4%
Total Sugars 4.8g
Protein 12.9g26%
Vitamin D 0.8mcg4%
Calcium 146mg11%
Iron 1.6mg9%
Potassium 160mg3%
Vitamin A 176mcg20%
Vitamin C 0.1mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
