Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods French Toast Sticks
Nutrition facts and calorie information for fast foods french toast sticks, per 3 pieces serving.
Calories
340kcal
Protein
6g
Carbs
41.2g
Fat
17.7g
Macronutrient breakdown
Calorie Composition
340cal
7%Protein
6g
47%Carbs
41.2g
46%Fat
17.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium53mg
4%
Iron1.9mg
11%
Potassium111mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 3 pieces (65g):
Calories
221kcal
Protein
3.9g
Carbs
26.8g
Fat
11.5g
Common questions
FAQ
How many calories are in fast foods french toast sticks?
Fast Foods French Toast Sticks contains 340 calories per 100 grams. Of these calories, 24 come from protein, 165 from carbohydrates, and 159 from fat.
Is fast foods french toast sticks high in protein?
Fast Foods French Toast Sticks provides 6g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in fast foods french toast sticks?
Fast Foods French Toast Sticks is a notable source of iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods french toast sticks?
Fast Foods French Toast Sticks contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods french toast sticks belong to?
Fast Foods French Toast Sticks is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 pieces (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 4g20%
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 41.2g15%
Dietary Fiber 1.4g5%
Total Sugars 9.9g
Protein 6g12%
Vitamin D 0mcg0%
Calcium 53mg4%
Iron 1.9mg11%
Potassium 111mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 pieces (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 4g20%
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 41.2g15%
Dietary Fiber 1.4g5%
Total Sugars 9.9g
Protein 6g12%
Vitamin D 0mcg0%
Calcium 53mg4%
Iron 1.9mg11%
Potassium 111mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
