Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Fried Chicken Breast Meat and Skin and Breading
Nutrition facts and calorie information for fast foods fried chicken breast meat and skin and breading, per 1 breast, with skin serving.
Calories
230kcal
Protein
23.5g
Carbs
6g
Fat
12.4g
Macronutrient breakdown
Calorie Composition
230cal
41%Protein
23.5g
10%Carbs
6g
49%Fat
12.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium45mg
3%
Iron0.7mg
4%
Potassium282mg
6%
Vitamin A10mcg
1%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 breast, with skin (203g):
Calories
467kcal
Protein
47.7g
Carbs
12.2g
Fat
25.2g
Common questions
FAQ
How many calories are in fast foods fried chicken breast meat and skin and breading?
Fast Foods Fried Chicken Breast Meat and Skin and Breading contains 230 calories per 100 grams. Of these calories, 94 come from protein, 24 from carbohydrates, and 112 from fat.
Is fast foods fried chicken breast meat and skin and breading high in protein?
Fast Foods Fried Chicken Breast Meat and Skin and Breading provides 23.5g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods fried chicken breast meat and skin and breading?
Fast Foods Fried Chicken Breast Meat and Skin and Breading is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods fried chicken breast meat and skin and breading?
Fast Foods Fried Chicken Breast Meat and Skin and Breading contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods fried chicken breast meat and skin and breading belong to?
Fast Foods Fried Chicken Breast Meat and Skin and Breading is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 breast, with skin (100g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12.4g16%
Saturated Fat 3.3g16%
Trans Fat 0.2g
Cholesterol 92mg31%
Sodium 657mg29%
Total Carbohydrate 6g2%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 23.5g47%
Vitamin D 0.1mcg1%
Calcium 45mg3%
Iron 0.7mg4%
Potassium 282mg6%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 breast, with skin (100g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12.4g16%
Saturated Fat 3.3g16%
Trans Fat 0.2g
Cholesterol 92mg31%
Sodium 657mg29%
Total Carbohydrate 6g2%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 23.5g47%
Vitamin D 0.1mcg1%
Calcium 45mg3%
Iron 0.7mg4%
Potassium 282mg6%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
