Fast Foods Fried Chicken Breast Meat Only Skin and Breading Removed

Nutrition facts and calorie information for fast foods fried chicken breast meat only skin and breading removed, per 1 breast without skin serving.

Calories

153kcal

Protein

27.9g

Carbs

0g

Fat

4.5g
Macronutrient breakdown

Calorie Composition

153cal
73%Protein

27.9g

0%Carbs

0g

27%Fat

4.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium23mg
2%
Iron0.5mg
3%
Potassium306mg
7%
Vitamin A4mcg
0%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 breast without skin (142g):

Calories

217kcal

Protein

39.6g

Carbs

0g

Fat

6.4g

Common questions

FAQ

How many calories are in fast foods fried chicken breast meat only skin and breading removed?

Fast Foods Fried Chicken Breast Meat Only Skin and Breading Removed contains 153 calories per 100 grams. Of these calories, 112 come from protein, 0 from carbohydrates, and 41 from fat.

Is fast foods fried chicken breast meat only skin and breading removed high in protein?

Fast Foods Fried Chicken Breast Meat Only Skin and Breading Removed provides 27.9g of protein per 100g, which is 56% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fast foods fried chicken breast meat only skin and breading removed?

Fast Foods Fried Chicken Breast Meat Only Skin and Breading Removed is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does fast foods fried chicken breast meat only skin and breading removed belong to?

Fast Foods Fried Chicken Breast Meat Only Skin and Breading Removed is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 breast without skin (100g)

Amount per serving

Calories153
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 97mg32%
Sodium 512mg22%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.9g56%
Vitamin D 0.1mcg1%
Calcium 23mg2%
Iron 0.5mg3%
Potassium 306mg7%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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