Fast Foods Fried Chicken Wing Meat and Skin and Breading

Nutrition facts and calorie information for fast foods fried chicken wing meat and skin and breading, per 1 wing, with skin serving.

Calories

310kcal

Protein

21.1g

Carbs

11.2g

Fat

20.1g
Macronutrient breakdown

Calorie Composition

310cal
27%Protein

21.1g

14%Carbs

11.2g

59%Fat

20.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium67mg
5%
Iron1mg
6%
Potassium262mg
6%
Vitamin A16mcg
2%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 1 wing, with skin (58g):

Calories

180kcal

Protein

12.2g

Carbs

6.5g

Fat

11.7g

Common questions

FAQ

How many calories are in fast foods fried chicken wing meat and skin and breading?

Fast Foods Fried Chicken Wing Meat and Skin and Breading contains 310 calories per 100 grams. Of these calories, 84 come from protein, 45 from carbohydrates, and 181 from fat.

Is fast foods fried chicken wing meat and skin and breading high in protein?

Fast Foods Fried Chicken Wing Meat and Skin and Breading provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in fast foods fried chicken wing meat and skin and breading?

Fast Foods Fried Chicken Wing Meat and Skin and Breading is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in fast foods fried chicken wing meat and skin and breading?

Fast Foods Fried Chicken Wing Meat and Skin and Breading contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does fast foods fried chicken wing meat and skin and breading belong to?

Fast Foods Fried Chicken Wing Meat and Skin and Breading is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 wing, with skin (100g)

Amount per serving

Calories310
% Daily Value*
Total Fat 20.1g26%
Saturated Fat 5.4g27%
Trans Fat 0.3g
Cholesterol 114mg38%
Sodium 867mg38%
Total Carbohydrate 11.2g4%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 21.1g42%
Vitamin D 0.1mcg1%
Calcium 67mg5%
Iron 1mg6%
Potassium 262mg6%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.