Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Griddle Cake Sandwich Egg Cheese and Sausage
Nutrition facts and calorie information for fast foods griddle cake sandwich egg cheese and sausage, per 1 item serving.
Calories
291kcal
Protein
10.8g
Carbs
22g
Fat
17.7g
Macronutrient breakdown
Calorie Composition
291cal
15%Protein
10.8g
30%Carbs
22g
55%Fat
17.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium96mg
7%
Iron1.5mg
8%
Potassium146mg
3%
Vitamin A59mcg
7%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 item (199g):
Calories
579kcal
Protein
21.5g
Carbs
43.8g
Fat
35.2g
Common questions
FAQ
How many calories are in fast foods griddle cake sandwich egg cheese and sausage?
Fast Foods Griddle Cake Sandwich Egg Cheese and Sausage contains 291 calories per 100 grams. Of these calories, 43 come from protein, 88 from carbohydrates, and 159 from fat.
Is fast foods griddle cake sandwich egg cheese and sausage high in protein?
Fast Foods Griddle Cake Sandwich Egg Cheese and Sausage provides 10.8g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods griddle cake sandwich egg cheese and sausage?
Fast Foods Griddle Cake Sandwich Egg Cheese and Sausage is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods griddle cake sandwich egg cheese and sausage?
Fast Foods Griddle Cake Sandwich Egg Cheese and Sausage contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods griddle cake sandwich egg cheese and sausage belong to?
Fast Foods Griddle Cake Sandwich Egg Cheese and Sausage is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories291
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 5.6g28%
Trans Fat 0.8g
Cholesterol 132mg44%
Sodium 652mg28%
Total Carbohydrate 22g8%
Dietary Fiber 0.6g2%
Total Sugars 7.9g
Protein 10.8g22%
Vitamin D 0.5mcg3%
Calcium 96mg7%
Iron 1.5mg8%
Potassium 146mg3%
Vitamin A 59mcg7%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories291
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 5.6g28%
Trans Fat 0.8g
Cholesterol 132mg44%
Sodium 652mg28%
Total Carbohydrate 22g8%
Dietary Fiber 0.6g2%
Total Sugars 7.9g
Protein 10.8g22%
Vitamin D 0.5mcg3%
Calcium 96mg7%
Iron 1.5mg8%
Potassium 146mg3%
Vitamin A 59mcg7%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
