Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Grilled Chicken Bacon and Tomato Club Sandwich with Cheese Lettuce and Mayonnaise
Nutrition facts and calorie information for fast foods grilled chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise, per 1 sandwich serving.
Calories
220kcal
Protein
17.2g
Carbs
19.9g
Fat
8.1g
Macronutrient breakdown
Calorie Composition
220cal
31%Protein
17.2g
36%Carbs
19.9g
33%Fat
8.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium95mg
7%
Iron1.4mg
8%
Potassium226mg
5%
Vitamin A35mcg
4%
Vitamin C4.4mg
5%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 sandwich (268g):
Calories
590kcal
Protein
46.1g
Carbs
53.3g
Fat
21.7g
Common questions
FAQ
How many calories are in fast foods grilled chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise?
Fast Foods Grilled Chicken Bacon and Tomato Club Sandwich with Cheese Lettuce and Mayonnaise contains 220 calories per 100 grams. Of these calories, 69 come from protein, 80 from carbohydrates, and 73 from fat.
Is fast foods grilled chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise high in protein?
Fast Foods Grilled Chicken Bacon and Tomato Club Sandwich with Cheese Lettuce and Mayonnaise provides 17.2g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods grilled chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise?
Fast Foods Grilled Chicken Bacon and Tomato Club Sandwich with Cheese Lettuce and Mayonnaise is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods grilled chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise?
Fast Foods Grilled Chicken Bacon and Tomato Club Sandwich with Cheese Lettuce and Mayonnaise contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods grilled chicken bacon and tomato club sandwich with cheese lettuce and mayonnaise belong to?
Fast Foods Grilled Chicken Bacon and Tomato Club Sandwich with Cheese Lettuce and Mayonnaise is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 sandwich (100g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.1g16%
Trans Fat 0.1g
Cholesterol 46mg15%
Sodium 630mg27%
Total Carbohydrate 19.9g7%
Dietary Fiber 1.2g4%
Total Sugars 4.7g
Protein 17.2g34%
Vitamin D 0.1mcg1%
Calcium 95mg7%
Iron 1.4mg8%
Potassium 226mg5%
Vitamin A 35mcg4%
Vitamin C 4.4mg5%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 sandwich (100g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.1g16%
Trans Fat 0.1g
Cholesterol 46mg15%
Sodium 630mg27%
Total Carbohydrate 19.9g7%
Dietary Fiber 1.2g4%
Total Sugars 4.7g
Protein 17.2g34%
Vitamin D 0.1mcg1%
Calcium 95mg7%
Iron 1.4mg8%
Potassium 226mg5%
Vitamin A 35mcg4%
Vitamin C 4.4mg5%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
