Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Hamburger; Single Regular Patty; Plain
Nutrition facts and calorie information for fast foods hamburger; single regular patty; plain, per 1 sandwich serving.
Calories
297kcal
Protein
16.5g
Carbs
31.5g
Fat
12g
Macronutrient breakdown
Calorie Composition
297cal
22%Protein
16.5g
42%Carbs
31.5g
36%Fat
12g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium62mg
5%
Iron3.1mg
17%
Potassium197mg
4%
Vitamin A9mcg
1%
Vitamin C0mg
0%
Vitamin B120.9mcg
38%
Serving size
Per Household Serving
Per 1 sandwich (78g):
Calories
232kcal
Protein
12.9g
Carbs
24.6g
Fat
9.4g
Common questions
FAQ
How many calories are in fast foods hamburger; single regular patty; plain?
Fast Foods Hamburger; Single Regular Patty; Plain contains 297 calories per 100 grams. Of these calories, 66 come from protein, 126 from carbohydrates, and 108 from fat.
Is fast foods hamburger; single regular patty; plain high in protein?
Fast Foods Hamburger; Single Regular Patty; Plain provides 16.5g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods hamburger; single regular patty; plain?
Fast Foods Hamburger; Single Regular Patty; Plain is a notable source of vitamin B12 (0.9mcg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods hamburger; single regular patty; plain?
Fast Foods Hamburger; Single Regular Patty; Plain contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods hamburger; single regular patty; plain belong to?
Fast Foods Hamburger; Single Regular Patty; Plain is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 sandwich (100g)
Amount per serving
Calories297
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g23%
Trans Fat 0.5g
Cholesterol 33mg11%
Sodium 331mg14%
Total Carbohydrate 31.5g11%
Dietary Fiber 1.7g6%
Total Sugars 4.9g
Protein 16.5g33%
Vitamin D 0.1mcg1%
Calcium 62mg5%
Iron 3.1mg17%
Potassium 197mg4%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 sandwich (100g)
Amount per serving
Calories297
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g23%
Trans Fat 0.5g
Cholesterol 33mg11%
Sodium 331mg14%
Total Carbohydrate 31.5g11%
Dietary Fiber 1.7g6%
Total Sugars 4.9g
Protein 16.5g33%
Vitamin D 0.1mcg1%
Calcium 62mg5%
Iron 3.1mg17%
Potassium 197mg4%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
