Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Onion Rings Breaded and Fried
Nutrition facts and calorie information for fast foods onion rings breaded and fried, per 1 package (18 onion rings) serving.
Calories
411kcal
Protein
3.9g
Carbs
43.6g
Fat
25.2g
Macronutrient breakdown
Calorie Composition
411cal
4%Protein
3.9g
42%Carbs
43.6g
54%Fat
25.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium115mg
9%
Iron0.8mg
4%
Potassium167mg
4%
Vitamin A0mcg
0%
Vitamin C1.4mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 package (18 onion rings) (117g):
Calories
481kcal
Protein
4.6g
Carbs
51g
Fat
29.5g
Common questions
FAQ
How many calories are in fast foods onion rings breaded and fried?
Fast Foods Onion Rings Breaded and Fried contains 411 calories per 100 grams. Of these calories, 16 come from protein, 174 from carbohydrates, and 227 from fat.
Is fast foods onion rings breaded and fried high in protein?
Fast Foods Onion Rings Breaded and Fried provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
How much fiber is in fast foods onion rings breaded and fried?
Fast Foods Onion Rings Breaded and Fried contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods onion rings breaded and fried belong to?
Fast Foods Onion Rings Breaded and Fried is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 package (18 onion rings) (100g)
Amount per serving
Calories411
% Daily Value*
Total Fat 25.2g32%
Saturated Fat 4.2g21%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 776mg34%
Total Carbohydrate 43.6g16%
Dietary Fiber 2.7g10%
Total Sugars 5.4g
Protein 3.9g8%
Vitamin D 0mcg0%
Calcium 115mg9%
Iron 0.8mg4%
Potassium 167mg4%
Vitamin A 0mcg0%
Vitamin C 1.4mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 package (18 onion rings) (100g)
Amount per serving
Calories411
% Daily Value*
Total Fat 25.2g32%
Saturated Fat 4.2g21%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 776mg34%
Total Carbohydrate 43.6g16%
Dietary Fiber 2.7g10%
Total Sugars 5.4g
Protein 3.9g8%
Vitamin D 0mcg0%
Calcium 115mg9%
Iron 0.8mg4%
Potassium 167mg4%
Vitamin A 0mcg0%
Vitamin C 1.4mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
