Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Potato French Fried in Vegetable Oil
Nutrition facts and calorie information for fast foods potato french fried in vegetable oil, per 1 serving small serving.
Calories
312kcal
Protein
3.4g
Carbs
41.4g
Fat
14.7g
Macronutrient breakdown
Calorie Composition
312cal
4%Protein
3.4g
53%Carbs
41.4g
43%Fat
14.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium18mg
1%
Iron0.8mg
4%
Potassium579mg
12%
Vitamin A0mcg
0%
Vitamin C4.7mg
5%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 serving small (71g):
Calories
222kcal
Protein
2.4g
Carbs
29.4g
Fat
10.4g
Common questions
FAQ
How many calories are in fast foods potato french fried in vegetable oil?
Fast Foods Potato French Fried in Vegetable Oil contains 312 calories per 100 grams. Of these calories, 14 come from protein, 166 from carbohydrates, and 132 from fat.
Is fast foods potato french fried in vegetable oil high in protein?
Fast Foods Potato French Fried in Vegetable Oil provides 3.4g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in fast foods potato french fried in vegetable oil?
Fast Foods Potato French Fried in Vegetable Oil contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods potato french fried in vegetable oil belong to?
Fast Foods Potato French Fried in Vegetable Oil is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving small (100g)
Amount per serving
Calories312
% Daily Value*
Total Fat 14.7g19%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 41.4g15%
Dietary Fiber 3.8g14%
Total Sugars 0.3g
Protein 3.4g7%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 0.8mg4%
Potassium 579mg12%
Vitamin A 0mcg0%
Vitamin C 4.7mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving small (100g)
Amount per serving
Calories312
% Daily Value*
Total Fat 14.7g19%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 41.4g15%
Dietary Fiber 3.8g14%
Total Sugars 0.3g
Protein 3.4g7%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 0.8mg4%
Potassium 579mg12%
Vitamin A 0mcg0%
Vitamin C 4.7mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
