Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Quesadilla with Chicken
Nutrition facts and calorie information for fast foods quesadilla with chicken, per 1 each quesadilla serving.
Calories
294kcal
Protein
15.1g
Carbs
24g
Fat
15.3g
Macronutrient breakdown
Calorie Composition
294cal
21%Protein
15.1g
33%Carbs
24g
46%Fat
15.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium269mg
21%
Iron1.8mg
10%
Potassium183mg
4%
Vitamin A72mcg
8%
Vitamin C0.1mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 each quesadilla (180g):
Calories
529kcal
Protein
27.2g
Carbs
43.2g
Fat
27.5g
Common questions
FAQ
How many calories are in fast foods quesadilla with chicken?
Fast Foods Quesadilla with Chicken contains 294 calories per 100 grams. Of these calories, 60 come from protein, 96 from carbohydrates, and 138 from fat.
Is fast foods quesadilla with chicken high in protein?
Fast Foods Quesadilla with Chicken provides 15.1g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in fast foods quesadilla with chicken?
Fast Foods Quesadilla with Chicken is a notable source of calcium (269mg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods quesadilla with chicken?
Fast Foods Quesadilla with Chicken contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods quesadilla with chicken belong to?
Fast Foods Quesadilla with Chicken is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 each quesadilla (100g)
Amount per serving
Calories294
% Daily Value*
Total Fat 15.3g20%
Saturated Fat 6.2g31%
Trans Fat 0.3g
Cholesterol 37mg12%
Sodium 745mg32%
Total Carbohydrate 24g9%
Dietary Fiber 1.7g6%
Total Sugars 1.9g
Protein 15.1g30%
Vitamin D 0.2mcg1%
Calcium 269mg21%
Iron 1.8mg10%
Potassium 183mg4%
Vitamin A 72mcg8%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 each quesadilla (100g)
Amount per serving
Calories294
% Daily Value*
Total Fat 15.3g20%
Saturated Fat 6.2g31%
Trans Fat 0.3g
Cholesterol 37mg12%
Sodium 745mg32%
Total Carbohydrate 24g9%
Dietary Fiber 1.7g6%
Total Sugars 1.9g
Protein 15.1g30%
Vitamin D 0.2mcg1%
Calcium 269mg21%
Iron 1.8mg10%
Potassium 183mg4%
Vitamin A 72mcg8%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
