Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Fast Foods Vanilla Light Soft-serve Ice Cream with Cone
Nutrition facts and calorie information for fast foods vanilla light soft-serve ice cream with cone, per 1 item serving.
Calories
163kcal
Protein
4.2g
Carbs
26.4g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
163cal
10%Protein
4.2g
63%Carbs
26.4g
27%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium129mg
10%
Iron0.4mg
2%
Potassium193mg
4%
Vitamin A27mcg
3%
Vitamin C0.9mg
1%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 item (120g):
Calories
196kcal
Protein
5g
Carbs
31.7g
Fat
5.9g
Common questions
FAQ
How many calories are in fast foods vanilla light soft-serve ice cream with cone?
Fast Foods Vanilla Light Soft-serve Ice Cream with Cone contains 163 calories per 100 grams. Of these calories, 17 come from protein, 106 from carbohydrates, and 44 from fat.
Is fast foods vanilla light soft-serve ice cream with cone high in protein?
Fast Foods Vanilla Light Soft-serve Ice Cream with Cone provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in fast foods vanilla light soft-serve ice cream with cone?
Fast Foods Vanilla Light Soft-serve Ice Cream with Cone is a notable source of vitamin B12 (0.6mcg), calcium (129mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in fast foods vanilla light soft-serve ice cream with cone?
Fast Foods Vanilla Light Soft-serve Ice Cream with Cone contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does fast foods vanilla light soft-serve ice cream with cone belong to?
Fast Foods Vanilla Light Soft-serve Ice Cream with Cone is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories163
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 2.5g13%
Trans Fat 0.3g
Cholesterol 15mg5%
Sodium 81mg4%
Total Carbohydrate 26.4g10%
Dietary Fiber 0.1g0%
Total Sugars 19.5g
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 129mg10%
Iron 0.4mg2%
Potassium 193mg4%
Vitamin A 27mcg3%
Vitamin C 0.9mg1%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories163
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 2.5g13%
Trans Fat 0.3g
Cholesterol 15mg5%
Sodium 81mg4%
Total Carbohydrate 26.4g10%
Dietary Fiber 0.1g0%
Total Sugars 19.5g
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 129mg10%
Iron 0.4mg2%
Potassium 193mg4%
Vitamin A 27mcg3%
Vitamin C 0.9mg1%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
