Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Feijoa Raw
Nutrition facts and calorie information for feijoa raw, per 1 cup, pureed serving.
Calories
61kcal
Protein
0.7g
Carbs
15.2g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
61cal
4%Protein
0.7g
90%Carbs
15.2g
6%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron0.1mg
1%
Potassium172mg
4%
Vitamin A0mcg
0%
Vitamin C32.9mg
37%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, pureed (243g):
Calories
148kcal
Protein
1.7g
Carbs
36.9g
Fat
1g
Common questions
FAQ
How many calories are in feijoa raw?
Feijoa Raw contains 61 calories per 100 grams. Of these calories, 3 come from protein, 61 from carbohydrates, and 4 from fat.
Is feijoa raw high in protein?
Feijoa Raw provides 0.7g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in feijoa raw?
Feijoa Raw is a notable source of vitamin C (32.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in feijoa raw?
Feijoa Raw contains 6.4g of dietary fiber per 100g, which is 23% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does feijoa raw belong to?
Feijoa Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, pureed (100g)
Amount per serving
Calories61
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 15.2g6%
Dietary Fiber 6.4g23%
Total Sugars 8.2g
Protein 0.7g1%
Calcium 17mg1%
Iron 0.1mg1%
Potassium 172mg4%
Vitamin A 0mcg0%
Vitamin C 32.9mg37%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, pureed (100g)
Amount per serving
Calories61
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 15.2g6%
Dietary Fiber 6.4g23%
Total Sugars 8.2g
Protein 0.7g1%
Calcium 17mg1%
Iron 0.1mg1%
Potassium 172mg4%
Vitamin A 0mcg0%
Vitamin C 32.9mg37%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
