Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Figs Dried Stewed
Nutrition facts and calorie information for figs dried stewed, per 1 cup serving.
Calories
107kcal
Protein
1.4g
Carbs
27.6g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
107cal
5%Protein
1.4g
92%Carbs
27.6g
3%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium70mg
5%
Iron0.9mg
5%
Potassium294mg
6%
Vitamin A0mcg
0%
Vitamin C4.4mg
5%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (259g):
Calories
277kcal
Protein
3.6g
Carbs
71.5g
Fat
1g
Common questions
FAQ
How many calories are in figs dried stewed?
Figs Dried Stewed contains 107 calories per 100 grams. Of these calories, 6 come from protein, 110 from carbohydrates, and 4 from fat.
Is figs dried stewed high in protein?
Figs Dried Stewed provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in figs dried stewed?
Figs Dried Stewed contains 4.2g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does figs dried stewed belong to?
Figs Dried Stewed is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories107
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 27.6g10%
Dietary Fiber 4.2g15%
Total Sugars 23.4g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 0.9mg5%
Potassium 294mg6%
Vitamin A 0mcg0%
Vitamin C 4.4mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories107
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 27.6g10%
Dietary Fiber 4.2g15%
Total Sugars 23.4g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 0.9mg5%
Potassium 294mg6%
Vitamin A 0mcg0%
Vitamin C 4.4mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
