Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Flour Bread White Enriched Unbleached
Nutrition facts and calorie information for flour bread white enriched unbleached, per 100g serving.
Calories
363kcal
Protein
14.3g
Carbs
72.8g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
363cal
16%Protein
14.3g
80%Carbs
72.8g
4%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron5.6mg
31%
Potassium127mg
3%
Common questions
FAQ
How many calories are in flour bread white enriched unbleached?
Flour Bread White Enriched Unbleached contains 363 calories per 100 grams. Of these calories, 57 come from protein, 291 from carbohydrates, and 15 from fat.
Is flour bread white enriched unbleached high in protein?
Flour Bread White Enriched Unbleached provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in flour bread white enriched unbleached?
Flour Bread White Enriched Unbleached is a notable source of iron (5.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does flour bread white enriched unbleached belong to?
Flour Bread White Enriched Unbleached is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories363
% Daily Value*
Total Fat 1.7g2%
Sodium 3mg0%
Total Carbohydrate 72.8g26%
Protein 14.3g29%
Calcium 19mg1%
Iron 5.6mg31%
Potassium 127mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories363
% Daily Value*
Total Fat 1.7g2%
Sodium 3mg0%
Total Carbohydrate 72.8g26%
Protein 14.3g29%
Calcium 19mg1%
Iron 5.6mg31%
Potassium 127mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
