Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Flour Pastry Unenriched Unbleached
Nutrition facts and calorie information for flour pastry unenriched unbleached, per 100g serving.
Calories
358kcal
Protein
8.8g
Carbs
77.2g
Fat
1.6g
Macronutrient breakdown
Calorie Composition
358cal
10%Protein
8.8g
86%Carbs
77.2g
4%Fat
1.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron0.9mg
5%
Potassium142mg
3%
Common questions
FAQ
How many calories are in flour pastry unenriched unbleached?
Flour Pastry Unenriched Unbleached contains 358 calories per 100 grams. Of these calories, 35 come from protein, 309 from carbohydrates, and 14 from fat.
Is flour pastry unenriched unbleached high in protein?
Flour Pastry Unenriched Unbleached provides 8.8g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What food category does flour pastry unenriched unbleached belong to?
Flour Pastry Unenriched Unbleached is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories358
% Daily Value*
Total Fat 1.6g2%
Sodium 1mg0%
Total Carbohydrate 77.2g28%
Protein 8.8g18%
Calcium 17mg1%
Iron 0.9mg5%
Potassium 142mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories358
% Daily Value*
Total Fat 1.6g2%
Sodium 1mg0%
Total Carbohydrate 77.2g28%
Protein 8.8g18%
Calcium 17mg1%
Iron 0.9mg5%
Potassium 142mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
