Flour Rice Brown

Nutrition facts and calorie information for flour rice brown, per 100g serving.

Calories

365kcal

Protein

7.2g

Carbs

75.5g

Fat

3.9g
Macronutrient breakdown

Calorie Composition

365cal
8%Protein

7.2g

83%Carbs

75.5g

9%Fat

3.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium10mg
1%
Iron1.5mg
8%
Potassium265mg
6%
Common questions

FAQ

How many calories are in flour rice brown?

Flour Rice Brown contains 365 calories per 100 grams. Of these calories, 29 come from protein, 302 from carbohydrates, and 35 from fat.

Is flour rice brown high in protein?

Flour Rice Brown provides 7.2g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What food category does flour rice brown belong to?

Flour Rice Brown is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories365
% Daily Value*
Total Fat 3.9g5%
Sodium 1mg0%
Total Carbohydrate 75.5g27%
Protein 7.2g14%
Calcium 10mg1%
Iron 1.5mg8%
Potassium 265mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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